The common symptoms of gastritis are burning sensation in chest, blotting of abdomen , berps , belching, regurgitiation of food in mouth, a bitter taste in mouth and pain after meals
GASTRITIS – a major problem of the modern era. 21ST CENTURY, a century that brought modernization, industrialization and urbanization and at the same time a new attitude in our lives. Stressful life, instant food , business meetings , late night partyings have all changed the way of life. ‘Health is wealth’ , a proverb more suitable for present days.
Days have come were we no longer yearn for wealth, but the race is just to keep up and maintain our Health. Hypertension , Diabetes , Constipation , Gastritis have become a common and uninvited guests of every house. Out of all these above conditions, Gastritis has been a most commonly addressed health issues.
We are all blinded at the cause , reason and remedy for this problem. Medication can relieve our pain and symptoms for a while but it is not the remedy . Besides, medication on a long run itself can lead to gastritis and gastric ulcers. So , lets take time to know a little about are disease and the simple remedies that can cure us from this threatening condition.
what are the do’s and don’t s to prevent gastritis:
Ashgourd juice/methi water in the early morning in empty stomach.
These are the few remedies and change in lifestyle that can relieve you of gastritis. A little time and a little sacrifice is what our health requires. So lets all make a little effort to become gastric free because we all know “ PREVENTION IS BETTER THAN CURE”.“ Gastritis”, an inflammation / swelling of the inner mucosal lining of the stomach.
The most common cause for gastritis are: