AyushTV | Nov 12, 2020 | 449

Ayurveda Aahar

Food is thy medicine. Instead of consuming food without nutrients and spending money on medicines as a result of the unhealthy intake should be avoided. Consuming food with nutrients will itself acts as a medicine to the body. ‘Ayurveda Ahar’ is one such programme which telecasts the food prepared by rural folk in mud utensils.

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