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Admin | Nov 19, 2022 | 264

The importance of checking in with yourself during stressful times

- Divya Hari, Counselling psychologist. With the world being fast paced, stress is inevitable. Especially post the outbreak of theCovid-19 pandemic, mental health services have become the need of the hour. During times of uncertainty and stress, it is utmost ....

admin | Dec 12, 2022 | 231

ಎಲ್ಲರಿಗೂ ಆರೋಗ್ಯ ದಿನದ ಶುಭಾಶಯಗಳು

ಎಲ್ಲರಿಗೂ ಆರೋಗ್ಯ ದಿನದ ಶುಭಾಶಯಗಳುನೆನಪಿನಲ್ಲಿಟ್ಟುಕೊಳ್ಳಬೇಕಾದ ಪ್ರಮುಖ ವಿಷಯಗಳು:1. ಬಿಪಿ: 120/802. ನಾಡಿ: 70 - 1003. ....

admin | Feb 23, 2023 | 197

"ಕಥೆ"

ಅಡುಗೆಮನೆಯ ಕೆಲಸದಲ್ಲಿ ಮಗ್ನಳಾಗಿದ್ದ ಪತ್ನಿ ಜೋರಾಗಿ ಹೇಳುವುದನ್ನು ಕೇಳಿ ನಾನು ಎಚ್ಚರಗೊಂಡೆ."ಇದೆಂಥ ನಿದ್ರೆ, ಸಮಯ ಎಷ್ಟಾಯ್ತು ....

Ayush admin | Nov 23, 2020 | 568

Everything You Need to Know about Varicose Veins

In this modern era, where all our focus is on work, we need to focus non our health as well. Regular medical check-up, leading a healthy life style, eating the right food at the stipulated time, not taking too much stress and tension are some of the simple secrets for good health. This ....

Ayush admin | Nov 24, 2020 | 822

Ayushmanbhav with Dr.B.M Hegde

AYUSHMANBHAV WITH DR.B.M.HEGDE The entire metabolism is affected by Diabetes. Diabetes if uncontrolled will have a telling effect to all the organs including liver, brain, eyes, legs, nerves etc. Diabetes, when controlled will not affect such organs and help you lead a ....

Ayush admin | Nov 10, 2020 | 467

Exclusive Interview with Food Scientist and Nutrition expert Dr.Khader

Kusuma: Can a person afflicted by Diabetes consume fresh fruits and vegetables? Dr.Khader: Those afflicted by and having HB1AC reading of more than 8 should not consume fresh fruits and vegetables. However, if HB1AC level is 7 or less than that you can consume fresh ....

Ayush admin | Nov 24, 2020 | 453

Fish pedicure

DOCTOR FISH PEDICURE Doctor fish are rare kind of fish available only in Middle East countries like Syria, Iran, Iraq and Turkey. The original name of Doctor fish is GARRA RUFA. These fish have no teeth and are fresh water fish. As these fish have no teeth, during ....

Ayush admin | Nov 10, 2020 | 523

Healthy Benefits From King Of Fruits Mango

Mango King of Fruits Mangoes are called as king of Fruits, known for its sweetness, richness and flavour. It mainly originated 4000 years ago in the sub-Himalayan region. India is the largest producer of Mango. More than 1000 varieties of mangoes are grown. Mangoes are ....

Ayush admin | Nov 24, 2020 | 725

Nutritional benefits of corn

Corn also known as Maize is the most popular and widely cultivated cereal grains in the world. Corn contains 73% of water. It is mainly composed of carbohydrate. Corns are rich in fibre, vitamins, minerals and antioxidants and has only small amount of proteins and fat. Sweet corn is a ....

Ayush admin | Nov 24, 2020 | 425

Is eating fruit for breafast healthy

Eating fruits for breakfast will provide you lot of health benefits such as help you lose weight and stimulate the digestive system to give sustained energy the body. It also helps in detoxification process. A Smoothie for the breakfast which is rich in Vitamin C and antioxidants such as ....

Ayush admin | Nov 24, 2020 | 523

Importance of fiber rich foods

IMPORTANCE OF FIBER RICH FOODS IN OUR DIET Fiber also called as ‘Roughage’, is a plant based nutrient which plays a very important role in maintaining the overall health of the body. Fiber is a type of carbohydrate which ....

Blogs

The importance of checking in with yourself during stressful times

ಎಲ್ಲರಿಗೂ ಆರೋಗ್ಯ ದಿನದ ಶುಭಾಶಯಗಳು

"ಕಥೆ"

Everything You Need to Know about Varicose Veins

Ayushmanbhav with Dr.B.M Hegde

Exclusive Interview with Food Scientist and Nutrition expert Dr.Khader

Fish pedicure

Healthy Benefits From King Of Fruits Mango

Nutritional benefits of corn

Is eating fruit for breafast healthy

Importance of fiber rich foods

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